Get Help Working Through Your Loss

Grief and Loss

Coping with the loss of a loved one can be an overwhelming experience. At times, the process can become complex. Grief can be experienced both physically and emotionally. Symptoms may include inability to concentrate, preoccupations with the grief, difficulty making decisions, and changes in sleep and appetite. In such instances, grief counseling can be an important resource. Cognitive-behavioral therapy can aid individuals in working through their loss and adjusting to the painful emotions. It can teach strategies to understand and cope with the grief process. It can also facilitate the need to accept and make the necessary adjustments to life changes. Likewise, therapy can assist in resuming/maintaining functioning and reestablishing relationships.

Call today for an in-person or teletherapy appointment:

Phone: 201.694.2129
Please leave a message or email:
annabreytman@cbtofnyc.com
online form

Two Office Locations:

New Jersey office location:
194 North Harrison Street
Princeton, NJ 08540

New York City, Manhattan,
Upper West Side:
27 West 86 Street, Suite 1B
NYC, NY 10024

Directions

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