About Behavioral Therapy

What is Behavior Therapy?

Behavior therapy is a research based, psychosocial treatment with a focus on a practical approach to reducing and eliminating dysfunctional behaviors. It is based on the premise that unwanted behaviors are learned and can therefore be extinguished. Additionally, new and functional behaviors can be learned. This type of treatment has been applied to various disorders, including anxiety, depression and children’s behavioral disorders.

Behavioral therapy typically involves some or all of the following techniques, depending on one’s specific needs:

• Activity Scheduling
• Behavioral Exposure Hierarchies
• Behavioral Experiments
• Imagery Based Exposure
• Role Playing

Call today for an in-person or teletherapy appointment:

Phone: 201.694.2129
Please leave a message or email:
annabreytman@cbtofnyc.com
online form

Two Office Locations:

New Jersey office location:
194 North Harrison Street
Princeton, NJ 08540

New York City, Manhattan,
Upper West Side:
27 West 86 Street, Suite 1B
NYC, NY 10024

Directions

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